What Happens To Our Brains When We Exercise And How It Makes Us Happier | Fast Company | Business + Innovation

What Happens To Our Brains When We Exercise And How It Makes Us Happier | Fast Company | Business + Innovation.

Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer’s disease, Parkinson’s and more. At the same time, similar to the topic of sleep, I found myself having very little specific and scientific knowledge about what exercise really does to our bodies and our brains.

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